Any of our guests who have joined one of Jackie’s tours will certainly know how passionate she is about the multiple benefits of walking. Last month she took on the role of guest writer for the fabulous online magazine, Sixty and Me, and contributed the first of several articles in her quest to share her favourite pastime. This ideas-packed online magazine brings together a community of 500,000 women over 60, with tips on everything from fitness and finance to travel and lifestyle.
If you’ve already experienced a Hedonistic Hiking trip, you’ll know how great you feel at the end of each day. But how can you bring that feelgood factor into your everyday life? And what are the less obvious benefits? Read Jackie’s thoughts on Walking your Way to Health and Mental Wellbeing and get some tips on making walking an even bigger part of your life.
